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Blog: Blog2
Written by The paraDocs,
Dr. Francis L. Battisti and Dr. Helen E. Battisti.

THE ZONE
A Weekly Blog with Mental Health & Nutrition Tips and Tools for a Resilient Lifestyle
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The Zone - Volume 19
As the state of the un-normal continues, it becomes clearer that each of us needs to focus on what we personally can do to meet our needs...

Dr. Francis Battisti & Dr. Helen Battisti
Aug 4, 20202 min read


The Zone - Volume 18
Being in the “dog days of summer”, a period marked by lethargy, inactivity, or indolence, some of our feelings of being overwhelmed and...

Dr. Francis Battisti & Dr. Helen Battisti
Jul 28, 20202 min read


The Zone - Volume 17
The path to a resilient lifestyle is one that consistently needs to be reviewed for the natural ups and downs of the terrain. Starting...

Dr. Francis Battisti & Dr. Helen Battisti
Jul 21, 20202 min read


The Zone - Volume 16
From the outside looking in, some events can appear chaotic. However, from the inside looking out, there is often a rhythm and system to...

Dr. Francis Battisti & Dr. Helen Battisti
Jul 14, 20203 min read


The Zone - Volume 15
As these times of unchartered waters continue, the charting of each of our individual and collective journey needs to be re-formulated. ...

Dr. Francis Battisti & Dr. Helen Battisti
Jul 7, 20202 min read


The Zone - Volume 14
An important aspect of society is to remember and celebrate moments that hold a special meaning. Birthdays, holidays, graduations, and...

Dr. Francis Battisti & Dr. Helen Battisti
Jun 30, 20202 min read
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