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Blog: Blog2
Written by The paraDocs,
Dr. Francis L. Battisti and Dr. Helen E. Battisti.

THE ZONE
A Weekly Blog with Mental Health & Nutrition Tips and Tools for a Resilient Lifestyle
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The Zone - Volume 13
One of the aspects that accompanies major changes/transitions in life is the feeling of discomfort. While it may be easier to avoid the...

Dr. Francis Battisti & Dr. Helen Battisti
Jun 22, 20203 min read
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The Zone - Volume 12
As we move closer to the official start of summer, some of us may find that we are ready for necessary changes that need to be made,...

Dr. Francis Battisti & Dr. Helen Battisti
Jun 16, 20202 min read
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The Zone - Volume 11
Whenever we experience major transitions in life, a host of emotions, thoughts and behaviors may pour forward. As the Pandemic continues...

Dr. Francis Battisti & Dr. Helen Battisti
Jun 8, 20202 min read
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The Zone - Volume 10
As the weeks of the pandemic continue to unfold, each of us has experienced this time in very unique ways. During these weeks we may have...

Dr. Francis Battisti & Dr. Helen Battisti
Jun 1, 20202 min read
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The Zone - Volume 9
Memorial Day is the time to remember and honor those who have died while serving in the American military forces. It’s also the...

Dr. Francis Battisti & Dr. Helen Battisti
May 26, 20203 min read
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The Zone - Volume 8
Hope is an emotion that is based in a process of discovery and exploration of losses that one has experienced. Hope and despair are on a...

Dr. Francis Battisti & Dr. Helen Battisti
May 19, 20202 min read
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