Dr. Francis Battisti & Dr. Helen BattistiJul 6, 20213 minThe Zone - Volume 67Acceptance. What does it mean? How do we reach it? How do we know when we have reached it? When change happens in our lives, be it...
Dr. Francis Battisti & Dr. Helen BattistiJun 29, 20214 minThe Zone - Volume 66What do the bison and hope have in common? In the 15th Century over 30 million Bison roamed the Great Plains of central North America. By...
Dr. Francis Battisti & Dr. Helen BattistiJun 22, 20213 minThe Zone - Volume 65In Volume 49 we introduced our series on self-care by highlighting several theoretical and practical approaches to enhancing our...
Dr. Francis Battisti & Dr. Helen BattistiJun 15, 20213 min The Zone - Volume 64As more organizations are opening, more of us are either returning to our pre-covid workplace or wondering if we want to continue to work...
Dr. Francis Battisti & Dr. Helen BattistiJun 8, 20214 min The Zone - Volume 63In The Zone Volume 62, Positive Psychology was discussed as to its’ application into how we can use it to help us practice self-care. As...
Dr. Francis Battisti & Dr. Helen BattistiJun 1, 20213 minThe Zone - Volume 62How does Positive Psychology relate to ones’ self-care? Positive Psychology is a school of psychology that is the scientific study of...